Mindfulness for Managers Feeling good is good for business

Mindfulness practice has always been around for years. However, it has only been in the recent years that it actually became a subject of closer inspection by the corporate world and if one goes on extending then, business schools also train executives for future success.

As there are so many benefits for being mindfulness at work have actually been uncovered, meditation halls have also came up in company offices and also suited so many executives up which have silenced their mobile notifications for a moment to quiet the mind.

If one wants to choose from Top 10 MBA Colleges in Jaipur then, Arya College of Engineering and Information Technology is one of the best MBA Colleges.

Learning to take a moment to be in the moment – through practices such as breath work and meditation – has been shown to help practitioners handle stress in high-pressure situations, improve decision making, as well as improve communication among colleagues. These are all scenarios with which managers are very familiar and which - if handled poorly - can bar them from reaching their full leadership potential.